Causes of Hair Loss

Hair loss can happen to anyone—regardless of age, lifestyle, or gender. While some shedding is normal, excessive hair loss can affect confidence and overall well-being. At Lotus Hair Salon in Camberwell, Melbourne, our hair specialists regularly help clients understand why they’re losing hair and guide them toward healthy, personalized solutions.

Below, we explain the key reasons behind hair loss, how to treat it, and what level of shedding is considered normal.

Common Causes of Hair Loss in Women

Women may experience hair loss for a variety of hormonal, genetic, and lifestyle reasons. The most common include:

• Hormonal Imbalances: Fluctuations due to pregnancy, postpartum changes, thyroid issues, or menopause can trigger thinning or shedding.
• Stress & Emotional Pressure: High stress disrupts the hair growth cycle, causing temporary but noticeable hair fall.
• Nutritional Deficiencies:Low levels of iron, vitamin D, B-complex vitamins, and protein are major contributors to female hair thinning.
• Tight Hairstyles & Heat Damage: Regular use of ponytails, braids, hair straighteners, and hot tools can weaken the hair shaft and roots.
• PCOS (Polycystic Ovary Syndrome):PCOS causes hormonal shifts that often lead to increased shedding and thinning around the crown.

Common Causes of Hair Loss in Men

Men typically experience hair loss due to the following:

• Male Pattern Baldness (Genetics): The most common cause, driven by sensitivity to DHT (a testosterone derivative), leading to receding hairlines and thinning crowns.
• Stress or Illness: Sudden stress or major illness can push hair follicles into the resting phase, causing shedding months later.
• Poor Scalp Health: Dandruff, dermatitis, and buildup from styling products can damage follicles over time.
• Nutritional Deficiencies: Lack of essential nutrients slows hair growth and reduces hair strength.